Answer: This free browser tool calculates your TrimWell Score (0-100), lists exactly what your subscriptions cost per month and per year, benchmarks you against the 2026 national average of $219/month across 8.2 subscriptions, and shows what trimmed waste could grow to if invested instead. No signup. No bank login. Nothing leaves your browser.
Add every subscription you can think of: streaming, music, software, cloud storage, gym, meal kits, apps. Check "rarely use" for anything you haven't opened in the last 60 days.
Adding this lets the tool score your subscriptions as a percentage of income, which is more accurate than a flat dollar benchmark.
Subscription creep is the slow, often invisible accumulation of recurring charges — free trials that convert, forgotten annual renewals, and small monthly fees that individually feel negligible. 72% of people have all of their subscriptions on autopay, and 42% admit they've forgotten about a subscription entirely while still being charged for it. Streaming price hikes accelerated in 2026, with Netflix, Spotify, Prime Video, Paramount+, Sling TV, YouTube Premium, and Crunchyroll all raising prices within the first four months of the year alone — each increase small on its own, but compounding across an average household's 8.2 subscriptions.
Regulators are watching too: the FTC's 2024 "Click-to-Cancel" rule was vacated by the Eighth Circuit in 2025 on procedural grounds, and in early 2026 the agency opened a new rulemaking notice (ANPRM) to revive stronger cancellation protections, while roughly 30 states already enforce their own automatic-renewal laws. Until new federal rules take effect, the burden of tracking and canceling unwanted subscriptions still falls on the consumer — which is exactly the gap the TrimWell Score is built to close.
A new fact every few seconds — refreshing automatically. Sourced from CNET, C+R Research, West Monroe, Deloitte, Recurly, the FTC, and other cited research.