Meal Kit and Food Delivery Subscriptions: Worth the Cost?
Published 2026-04-27 · TrimWell Media
The real comparison point
The right comparison for a meal kit isn't your grocery bill — it's what you'd otherwise spend on takeout or dining out for the same number of meals. Against takeout, meal kits are frequently cheaper per meal; against home-cooked groceries, they typically cost more.
The delivery membership stack
Services like DoorDash's DashPass and Uber One layer an additional monthly membership fee on top of per-order costs, which only pays for itself if you order frequently enough that the waived delivery fees exceed the membership price.
Doing the actual math
Divide your monthly meal-kit or delivery-membership cost by the number of meals or orders you actually use it for. If that per-meal or per-order cost is close to or higher than takeout, the subscription isn't providing its intended value.
A practical cadence
Many households find a middle path: pausing meal-kit subscriptions during busier or lower-cash-flow months rather than canceling entirely, since most services allow easy pause-and-resume.
Ready to see your own numbers? Try the free TrimWell Score calculator — no signup, no bank login, results in under a minute.
Frequently Asked Questions
- What share of subscription spending goes to food delivery?
- Roughly 19%, according to aggregated subscription-spending data.
- Are meal kits cheaper than groceries?
- Usually not; they're best compared against takeout or dining-out costs, where they're often cheaper per meal.
- Is a delivery membership like DashPass worth it?
- Only if you order frequently enough that waived delivery fees exceed the membership's monthly cost.